She’s Glowing + Growing Challenge

We focus on:

  1. Mindset
  2. Movement
  3. Skincare
  4. Sleep
  5. Faith
  6. Habits

…and everything we add as a habit/ritual will spill over in all the other areas of our life.

 

She's Glowing + Growing Challenge PDF Cover photo

Hi! I’m Mindy!

Hi, I’m Mindy! So happy we are able to connect with each other here and I hope we become new BFFS. I am a busy Mom of 5 children (we have a blended fam)

We have 4 boys, 1 girl, 2 dogs, and 2 cats LOL chaos! I love helping other Moms see more for themselves, gain MASSIVE self confidence, and change their mindset! I have been mentoring women in this field for 15+ years and I really love it.

Also, I have been building online businesses for the passed 15 years which I love mentoring women in business as well if that’s something you are interested in.

Other than that I just always have been that girl who when I LOVE something or get obsessed with something I can’t wait to tell all my friends about which I do a lot on my IG. Can’t wait to continue to get to know you!

Join The She’s Glowing + Growing Challenge

[OPT IN] Glowing + Growing Challenge
Healthy vs Unhealthy Friendships

Healthy vs Unhealthy Friendships

Top Skincare Tips and Tools

Top Skincare Tips and Tools

How To Change Your Perspective

How To Change Your Perspective

Why Cutting Back on Sugar is a Sweet Idea!

Why Cutting Back on Sugar is a Sweet Idea!

Boosting Productivity and Confidence

Boosting Productivity and Confidence

The Ultimate Black Bean Hummus Recipe for the Super Bowl

The Ultimate Black Bean Hummus Recipe for the Super Bowl

A Full Circle Moment

A Full Circle Moment

The Importance of Creating a Personalized Morning Routine: Unlock Your Full Potential and Boost Productivity

The Importance of Creating a Personalized Morning Routine: Unlock Your Full Potential and Boost Productivity

10 Tips for Better Abs

10 Tips for Better Abs

What Is the Anti-inflammatory Diet and Why am I Doing It?

What Is the Anti-inflammatory Diet and Why am I Doing It?

Nutrition and Skin Health: The Secret to Radiant Skin

Nutrition and Skin Health: The Secret to Radiant Skin

How to Handle Change and Problems

How to Handle Change and Problems

© 2024 | Mindy Wender Fitness. All Rights Reserved.

Interested in being mentored by me?

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Mindy in a Blondie t-shirt with jean shorts

 

 

Hi, I'm Mindy!

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My hope is to be your “go to” BFF for all the things us Moms/Women need. I love helping women THRIVE in all areas of their lives.

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