She’s Glowing + Growing Challenge

We focus on:

  1. Mindset
  2. Movement
  3. Skincare
  4. Sleep
  5. Faith
  6. Habits

…and everything we add as a habit/ritual will spill over in all the other areas of our life.

 

She's Glowing + Growing Challenge PDF Cover photo

Hi! I’m Mindy!

Hi, I’m Mindy! So happy we are able to connect with each other here and I hope we become new BFFS. I am a busy Mom of 5 children (we have a blended fam)

We have 4 boys, 1 girl, 2 dogs, and 2 cats LOL chaos! I love helping other Moms see more for themselves, gain MASSIVE self confidence, and change their mindset! I have been mentoring women in this field for 15+ years and I really love it.

Also, I have been building online businesses for the passed 15 years which I love mentoring women in business as well if that’s something you are interested in.

Other than that I just always have been that girl who when I LOVE something or get obsessed with something I can’t wait to tell all my friends about which I do a lot on my IG. Can’t wait to continue to get to know you!

Join The She’s Glowing + Growing Challenge

[OPT IN] Glowing + Growing Challenge
One Thing I Changed That Stopped My Bloating

One Thing I Changed That Stopped My Bloating

The Best Post-Workout Routine

The Best Post-Workout Routine

Healthy Walnut & Flaxseed Pancake Recipe

Healthy Walnut & Flaxseed Pancake Recipe

Jealous Much? Overcome Comparison by Embracing Your Own Journey & Celebrating Others

Jealous Much? Overcome Comparison by Embracing Your Own Journey & Celebrating Others

Five Reasons Why Exercise is Important

Five Reasons Why Exercise is Important

Unlocking Your Full Potential

Unlocking Your Full Potential

The Ultimate Guide to Vegan and Vegetarian Protein Sources

The Ultimate Guide to Vegan and Vegetarian Protein Sources

Fillers, Botox, and Mean Girls

Fillers, Botox, and Mean Girls

Health & Fitness Tips for Summer: Your Ultimate Guide

Health & Fitness Tips for Summer: Your Ultimate Guide

The Best Tropical Cucumber Salad Recipe

The Best Tropical Cucumber Salad Recipe

 25+ Healthy Snacks For Kids

 25+ Healthy Snacks For Kids

Being Resilient & Finding Peace After Diagnosis After Diagnosis

Being Resilient & Finding Peace After Diagnosis After Diagnosis

© 2024 | Mindy Wender Fitness. All Rights Reserved.

Interested in being mentored by me?

[INFO] Join My Team

Mindy in a Blondie t-shirt with jean shorts

 

 

Hi, I'm Mindy!

Subscribe To Weekly Updates

Receive tips about parenting, health, mindset and more!

Plus, receive first notice of new programs, courses and special offers.

My hope is to be your “go to” BFF for all the things us Moms/Women need. I love helping women THRIVE in all areas of their lives.

General Subscribe