Hey! I’m Mindy!
Subscribe To Weekly Updates
Receive tips about parenting, health, mindset and more!
Plus, receive first notice of new programs, courses and special offers. My hope is to be your “go to” BFF for all the things us Moms/Women need. I love helping women THRIVE in all areas of their lives.
How I Mastered My Weekly Schedule (And You Can Too!)
Lemon-Herbed Tilapia with Green Beans Provencal
How Can Affirmations Change Your Mindset & Confidence?
How God Prepped Me For Our House Fire
Where to Start With Goal Setting
Quick and Healthy Chicken Quesadillas Recipe
What is ADHD and What Are Common Symptoms?
3 Ways to Stop Skipping Workouts
My Favorite Homemade Sugar Scrub
How To Change Beliefs in a Second and Supercharge Your Life
Top Tips for an Injury-Free Workout
Embracing the Mindset: “How You Do Anything is How You Do Everything”
© 2025 | Mindy Wender Fitness. All Rights Reserved.