She’s Glowing + Growing Challenge

We focus on:

  1. Mindset
  2. Movement
  3. Skincare
  4. Sleep
  5. Faith
  6. Habits

…and everything we add as a habit/ritual will spill over in all the other areas of our life.

 

She's Glowing + Growing Challenge PDF Cover photo

Hi! I’m Mindy!

Hi, I’m Mindy! So happy we are able to connect with each other here and I hope we become new BFFS. I am a busy Mom of 5 children (we have a blended fam)

We have 4 boys, 1 girl, 2 dogs, and 2 cats LOL chaos! I love helping other Moms see more for themselves, gain MASSIVE self confidence, and change their mindset! I have been mentoring women in this field for 15+ years and I really love it.

Also, I have been building online businesses for the passed 15 years which I love mentoring women in business as well if that’s something you are interested in.

Other than that I just always have been that girl who when I LOVE something or get obsessed with something I can’t wait to tell all my friends about which I do a lot on my IG. Can’t wait to continue to get to know you!

Join The She’s Glowing + Growing Challenge

[OPT IN] Glowing + Growing Challenge
Lemon-Herbed Tilapia with Green Beans Provencal

Lemon-Herbed Tilapia with Green Beans Provencal

How Can Affirmations Change Your Mindset & Confidence?

How Can Affirmations Change Your Mindset & Confidence?

How God Prepped Me For Our House Fire

How God Prepped Me For Our House Fire

Where to Start With Goal Setting

Where to Start With Goal Setting

Quick and Healthy Chicken Quesadillas Recipe

Quick and Healthy Chicken Quesadillas Recipe

What is ADHD and What Are Common Symptoms?

What is ADHD and What Are Common Symptoms?

3 Ways to Stop Skipping Workouts

3 Ways to Stop Skipping Workouts

My Favorite Homemade Sugar Scrub

My Favorite Homemade Sugar Scrub

How To Change Beliefs in a Second and Supercharge Your Life

How To Change Beliefs in a Second and Supercharge Your Life

Top Tips for an Injury-Free Workout

Top Tips for an Injury-Free Workout

Embracing the Mindset: “How You Do Anything is How You Do Everything”

Embracing the Mindset: “How You Do Anything is How You Do Everything”

Women Over 30… 5 Tips for Losing Belly Fat

Women Over 30… 5 Tips for Losing Belly Fat

© 2024 | Mindy Wender Fitness. All Rights Reserved.

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Mindy in a Blondie t-shirt with jean shorts

 

 

Hi, I'm Mindy!

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My hope is to be your “go to” BFF for all the things us Moms/Women need. I love helping women THRIVE in all areas of their lives.

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